Heartland Yoga Community

 Our YES to Vets group at Peace Through Yoga Speedway, Spring 2016

Our YES to Vets group at Peace Through Yoga Speedway, Spring 2016

Our Mission
is to support those facing the challenges
of injury, trauma and illness
by teaching appropriate yoga techniques
and offering support in their practice.  

The ancient practices of yoga provide powerful tools
for drawing upon inner resources
to reduce stress, aid healing on all levels
and regain peace of mind.  

We are a Not for Profit 501 (c) (3) Public Charity Organization


NEWS from Heartland Yoga Community and YES to Vets:

Our YES yoga class schedule through 2018:

We expect to hold all our regular Monday afternoon, Monday evening and Friday classes through 2018, except:

  • Monday December 24th, Christmas Eve

  • Monday December 31st, New Year's Eve

NO class on these days.    Please call us at 317 371-7967 with any questions.


 Sara as an Identity Thief, Halloween, 2017!

Sara as an Identity Thief, Halloween, 2017!

 

Acupuncture before the Monday class!   

Sara Rodefeld, RN, LIC.AC, M.AC., DIPL.AC., 
offers Five Element Acupuncture
before Monday classes, at no charge. 
Arrive between 12:40 and 12:55 to receive 5 points
in each ear.  Sara plans to be available every week
now through February 2018.  Come and receive
the many benefits of this ancient Art and Science.  

Learn more about Acupuncture and Sara at www.sararodefeld.com  

 

 


 U.S. Navy veteran Larry Dodd says practicing yoga has already had positive effects on his health.

U.S. Navy veteran Larry Dodd says practicing yoga has already had positive effects on his health.

Our RELIEVE Study at the Indianapolis Veterans Administration Medical Center was featured on WFYI (Holistic Yoga to RELIEVE Symptoms of Post Traumatic Stress)

Hoosier veterans turn to yoga to help treat PTSD

Here's the link: https://www.wfyi.org/news/articles/hoosier-veterans-turn-to-yoga-to-help-treat-ptsd

Jill Sheridan, IPB News           www.wfyi.org

 


RELIEVE_yoga_inline1.jpg

 

 

Here is another article on our RELIEVE study at the Roudebush VA, Indianapolis:

http://www.blogs.va.gov/VAntage/35309/can-yoga-ease-ptsd-va-wants-find/