Heartland Yoga Community
is to support those facing the challenges
of injury, trauma and illness
by teaching appropriate yoga techniques
and offering support in their practice.
The ancient practices of yoga provide powerful tools
for drawing upon inner resources
to reduce stress, aid healing on all levels
and regain peace of mind.
We are a Not for Profit 501 (c) (3) Public Charity Organization
NEWS from Heartland Yoga Community and YES to Vets:
NEW CLASS - held at the VA! To begin June 4th.
Tuesday evening 5:30-7:00 pm.
Indianapolis Roudebush VAMC Room C-1202
This class and our new Saturday morning class at the Harrison YMCA
are made possible through a generous grant from
a fund of Central Indiana Community Foundation.
Our YES yoga class schedule through 2019:
We expect to hold all our regular Monday afternoon, Friday morning and Saturday morning classes through 2019, except:
Friday May 24, Speedway class
Monday May 27th, Memorial Day
Monday September 2nd, Labor Day
NO class on these days. Please call us at 317 371-7967 with any questions.
Sara is taking a brief sabbatical! She’ll be back soon - we’ll let you know. Thanks for your interest.
Acupuncture before the Monday class!
Sara Rodefeld, RN, LIC.AC, M.AC., DIPL.AC.,
offers Five Element Acupuncture
before Monday classes, at no charge.
Arrive between 12:40 and 12:55 to receive 5 points
in each ear. Come and receive
the many benefits of this ancient Art and Science.
Learn more about Acupuncture and Sara at www.sararodefeld.com
Our RELIEVE Study at the Indianapolis Veterans Administration Medical Center was featured on WFYI (Holistic Yoga to RELIEVE Symptoms of Post Traumatic Stress)
Jill Sheridan, IPB News www.wfyi.org
Here is another article on our RELIEVE study at the Roudebush VA, Indianapolis: